Tapas Inspired catfish - simple, quick and delicious.

Ingredients 4 people:

4 pieces (160 g) catfish
8 garlic cloves
1 lemon
1 parsley
olive oil
2 heart lettuce
salt and pepper 

Cut garlic cloves into thin slices. Rough chop the parsley. Squeeze juice of lemon.

Cut your heart lettuce in half and place it in the bottom of the plate. Add the olive oil, salt and a little lemon juice.

Put salt and pepper on the catfish. Fry it in olive oil over low heat. After a while you add the garlic. When the fish is cooked, approx. 7-8 min, you add the parsley and lemon juice.

 The fish served on top of the heart salad, remember to pour cooking oil over the fish. Serve with baguette.