This is a simple and filling salad that serves both as lunch and dinner. You could replace haricot beans with other white beans, like for example butter beans.
Ingredients
1 can (400 g ) white haricot beans
1 finely chopped clove of garlic
3 finely chopped spring onions
2 tablespoons extra virgin olive oil
sea salt and black pepper
12-16 scampi
olive oil for frying
Rinse the beans and mix in the garlic, scallions, salt, pepper and olive oil with a tablespoon. Cover it with plastic and let rest in refrigerator for at least 1 hour.
Cook the prawns for 2-3 minutes on each side in olive oil and arrange watercress on 2-3 plates and spread over beans. Arrange the prawns on top of salad and grind over some pepper.
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